In 100 g (Grams) of Quinoa, uncooked there is 13.28 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Quinoa, uncooked.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Quinoa, uncooked

Quinoa, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Quinoa, uncooked are listed below.

Water	13.28 g	13.28%
Energy (calorie)	368 kcal
Energy (joule)	1539 kJ
Protein	14.12 g	14.12%
Total lipid (fat)	6.07 g	6.07%
Ash	2.38 g	2.38%
Carbohydrate, by difference	64.16 g	64.16%
Fiber, total dietary	7 g	7%
Starch	52.22 g	52.22%
Calcium, Ca	47 mg	0.05%
Iron, Fe	4.57 mg
Magnesium, Mg	197 mg	0.20%
Phosphorus, P	457 mg	0.46%
Potassium, K	563 mg	0.56%
Sodium, Na	5 mg
Zinc, Zn	3.1 mg
Copper, Cu	0.59 mg
Manganese, Mn	2.033 mg
Selenium, Se	8.5 µg
Thiamin	0.36 mg

Nutrients in Quinoa, uncooked